Rest in the Heart
Jarrah is a singer songwriter, poet, SE psychotherapist and bodyworker with passion for self-discovery through nondual Eastern & shamanic teachings. Jarrah brings a gentle strength and awareness that allows for deep exploration.
Transpersonal bodywork and massage sessions are a soulful, nurturing & authentic journey into deep relaxation & emotional healing. Let go of contraction in the body & allow the concerns of the mind to rest.
Somatic Experiencing Therapy
Somatic Experiencing psychotherapy & counselling sessions bring presence and assistance to safely allow self-healing to occur. As human animals we are designed to heal from trauma, and with the simple invitation to gently explore sensations & emotions, experiences that were frozen in the body can come to peace and health.