My sessions with Jarrah were wonderfully productive and healing. Jarrah is a reliable, truthful and warm person: a great practitioner and advocate for Somatic Psychotherapy. I have learnt some really valuable lessons that l can apply to heal myself on a regular basis. Highly recommended.”
~ Linda
SE psychotherapy can give effective relief from :
anxiety, tension, stress
PTSD
grief & loss
depression & suicidal thoughts
relationship difficulties
shame & low self-esteem
anger outbursts
pain, post-surgery trauma & accidents
For more information, see the Somatic Experiencing Australia website.
Somatic Experiencing (SE) is a pioneering trauma healing approach developed by Dr. Peter Levine. Using the innate ability humans have to overcome trauma, SE encourages and utilises the awareness of sensations in the body to help people re-negotiate and relieve the physical, emotional and physiological effects of post traumatic stress disorder and other stress and trauma-related health problems.
While gently pacing the process so the individual can safely assimilate the changes within their nervous system without overwhelm, SE may help restore a sense of aliveness, relaxation and wholeness in the aftermath of trauma or after periods of chronic stress.”
– Somatic Experiencing Australia
Jarrah has been a key part of my transformative healing journey. Until I met Jarrah and worked with her, I was stuck and not moving forward despite all of my mindset work, meditations, addressing my patterns and signing up to programs. Very quickly after working with her, I noticed huge shifts in myself and my life. Jarrah has a beautiful presence about her, she is very gentle and offers the safest environment to explore past trauma. She is extremely experienced and meets you exactly where you are. I highly recommend working with Jarrah.“
~ Nancy
Book a Session
Sessions can be booked through the booking platform by clicking here.
Online telehealth and in-person sessions in Woolloongabba, Brisbane available.
